Author: admin@healthy.ac

Kerala Lentil Fritters, also known as Parippu Vada, are a popular and savory deep-fried snack from…

Hot chocolate is a beloved comfort drink, and its nutritional profile can vary widely depending on…

Seeded bread is a popular choice for its distinctive texture and flavor, often incorporating a variety…

Whole oats are a highly nutritious grain, widely recognized for their health benefits. Often consumed as…

White bread, a common dietary staple, offers both advantages and disadvantages when it comes to nutrition…

Fruit and fibre cereal, a popular breakfast choice, is known for its blend of whole grains,…